Why Abdelwahid is my Personal Trainer
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Feel now the healthy benefits of organic training outside, or at home in your own environment.
Many people chooses to work with Abdelwahid as their personal trainer for various reasons. The main reason is related to the fact that being an athlete himself and he has 5 elements:
1. The experience
2. The knowledge
3. The maturity
4. The discipline (to give the appropriate training an individual requires to reach his/her goal, which is really important)
5. The passion (which is part of important to motivate people. The pillar for all athlete or non athlete is the coach)
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On top of been an athlete and a Kung Fu Master, He is also a
- Graduated from Vlaamse Trainersschool
- Licensed Fitness instructor (Physical Trainer)
- NASM Personal Trainer (National Academy of Sport Medecine)
- Essentials of Healthy Nutrition qualified
- Essentials of Mental Coaching
All licensed are Recognized by the EREPS (European Register of Exercise Professionals): EREPS is recognized by Europe Active (the European Sport and Health Association)
Spoken languages
He offers a service of holistic sport coaching which is actually life coaching, personal training and fitness (suitable for everyone, one to one or for small groups). The main focus is on health, functionality, overall athleticism, fitness and balance between body, mind and soul for all individuals to achieve their goals in life (pro athletes, private lives, family situations, citizens liability etc.)
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The trainings are divided into two parts: gymnastics; that is bodyweight strength training using dynamic compound flows, and combined with traditional Chinese martial art (incl Taichi etc).
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The holistic aspect of life coaching is based on the laws of old traditional social behavior, and that means: relationship including psychology. The most important thing is what is your objective (mental and physical).
Price List
Personal coaching 80€ (1 hour)
Small Group Coaching 150€ (weekly per group of 2 to 4 persons) - 8 weeks program
VAT: 0818.056.626